Empath: A Complete Guide for Developing and Finding Your Sense of Self by Judy Dyer

This book is great at touching points on all the highlights of being an Empath.  There is a chapter that focuses on normalizing and maintaining your gift.  This is not always focused on in other books about normalizing this ability in everyday life.  This is a must-read chapter if you’re still working on this daily. 

If you’re unfamiliar with Ho’oponopono, this book will teach you how to heal yourself with Ho’oponopono. I’ve not read this in any other Empath book, but I enjoyed reading about it here as a tool for Empaths.  

As a bonus with the digital book, I received a copy of Hygge: Discovering The Danish Art Of Happiness.  I’ve been interested in learning about Hygge, so this was a happy surprise bonus. 

My Thoughts

This book touches on all the highlights of being an Empath.  There is a chapter that focuses on normalizing and maintaining your gift.  This is not always focused on in other books about normalizing this ability in everyday life.  This is a must-read chapter if you’re still working on this daily. 

As an Empath, there comes the point when you’re practicing shielding, using crystals, and removing the energy vampires in your daily life.  You’ve done the work and are looking to gain more knowledge and understanding of your gift or ability.

This book is the next step in your Empath journey.

Now on to the next chapter! 📖